Monad Yoga

Yoga Courses

For a Stronger Mind, For a Stronger Body and For a Stronger Will Stay Active! Join Monad Yoga Courses live from the comfort of your home. Check out our Membership Plans.

Yoga Courses: Monad Yoga Studio offers live-online classes in real time with you, the teacher and other students connecting virtually through Zoom, a video conferencing software. We have online classes to suit different time zones, be it India, Europe or US. You will be able to see the teacher and will be able to interact with them. You can interact after class and ask questions. Our teachers will be happy to guide you. Also check out our Facebook Page


Can I buy a trial membership?

Yes, you can buy trial class passes to try out our variety of programs. Sign up here for one free trial class or please contact us at for details.

Which kind of yoga mat should I buy?

A yoga mat should stay firm on the floor. Make sure it is not too thick as it will affect your balance. A good mat should be non slippery.

I’m the least flexible person in the entire world…

No worries. Every person is unique. Flexibility in joints are achieved progressively with regular yoga practice .

Can I reactivate unused classes from an expired membership?

Yes, if non utilisation of classes is due to a genuine health reason and is been intimated to us before taking a break

How do I purchase a gift certificate?

Please fill up the form attached in our gift tab in our website with the details of the desired amount. We will send your friend or family the gift subscription details along with your note.

What should I wear?

Any outfit that is comfortable and that would not hinder free movement of your limbs are acceptable.

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