Monad Yoga offers live online yoga sessions that you can attend from the comfort of your home. The classes are conducted live through zoom meetings by qualified yoga teachers. The times mentioned are in CDT – Central Daylight Savings Time. (Times will be modified after Nov 1)
Beginner Course or Live Guided Sessions: 12 Class Passes – US$ 21
Beginner Course:
Learn the basics of Yoga in this one month course.
• Basic Asanas
• Surya Namaskar
• Pranayama
This course provides the foundation and prepares participants to attend advanced level group classes.
This course comprises of 12 sessions, of which participants will attend 10 exclusive beginner classes and 2 classes in regular group practice sessions.
Batch A – Starts Nov 4
Batch B – Starts Nov 28
Guided Online Live Yoga Sessions:
Attend any 12 sessions that suits your goal and time from the schedule published below. Start any day of the month. The passes are valid for one month from the start date. All sessions are of one hour duration guided live by certified and experienced teachers, comprising of Pranayama, Asanas and Yoga Nidra.
You can choose between the Beginner course batch and Guided Sessions in the payment gateway.
Call or WhatsApp: +91 91760 65555
email: monadyoga@gmail.com