Monad Yoga


Preetham Chandavarkar

First of all, Preetham’s skillfully sequenced classes that combine pranayama, surya namaskar, asanas and yoga nidra intelligently. This especially, leaves her students feeling invigorated and great. Besides, her fast paced classes aim to produce an overall sense of strength, power and well being. Significantly for Preetham Chandavarkar, the student is the most focus in her life.

Beyond traditional yoga asanas...

In order to delve into the realm of yoga, Preetham Chandavarkar cut short a successful corporate career. Preceding this, she was the Director Sales & Marketing of a leading hospitality group.  Further to a decade of Yoga practice, she completed a Teacher’s Training Course. This was done at the Sivananda Yoga Vedanta Dhanvantari Ashram in 2015. As a result, she is now an enthusiastic & passionate Yoga instructor. Likewise, she also combines tools gleaned not only from her own practice but other movement methodologies too.

Besides, Preetham understands that a teacher-student relationship is one of the most sacred ties we have. Her classes infuse joie de vivre. Often, her students are stretched beyond traditional yoga asanas into performing numerous variations. To demonstrate the concept that ‘Yoga is for everyone’, Preetham works tirelessly to bring yoga to children and youth. Specifically, her instruction spans children’s classes, gentle yoga for beginners & seniors. She also teaches advanced yoga for the serious practitioners.

In conclusion,  Preetham Chandavarkar is a highly inspirational leader, who is drawn in to the yoga practice through chanting, traditional asanas, and proper alignment of the body through breath and movement.

Preetham Chandavarkar
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