In addition to asanas and breath guided Vinyasa sequences, Neela dynamically blends chanting, an ancient yogic practice that calms your mind and clears your thought process. Hence, her focus is on careful alignment and individual attention. Besides, she is masterful at synthesis and her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled.
A blend of chanting and asanas
Neela, known for her passion and clarity. She has completed her Teacher’s training from Yoga Rakshanam. In addition, Neela now has over 8 years of experience as a Yoga teacher. As a result, she teaches using research-based yoga and mindfulness meditation tools. Neela’s Pranayama and Meditation classes also help her students navigate through the challenges of today’s world. Moreover, Neela’s well-crafted sequences combine the precision of Krishnamacharya tradition to gain emotional stability as well as connect with your subtle anatomy.
Over the years, Neela has maintained an enthusiastic personal practice. This is dedicated to asana and pranayama study in the Krishnamacharya tradition. Besides, her intense dedication to practice and teaching Vedic chanting, inspire her students to stay present and go inwards.
Likewise, she imparts meaningful spiritual connection through yoga and the physical benefits it reveals. She also believes in creating a nurturing environment in her classes. She also ensures that the students can experience and connect to the ancient practices of Yoga.