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September 2019

Yoga to Manage Back Pain

September 29 @ 11:00 am - 12:30 pm
Monad Yoga Studio, No. 5, 2nd Avenue
Besant Nagar, Chennai, Tamilnadu 600091 India
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Yoga is not just a workout, Its about working on yourself !Learn how to manage your back pain in this comprehensive course on strengthening back muscles. This course at #MonadYoga Studio led by #GeethaKanthasamy is a methodical, organized approach for back pain management planned for 8 weeks, where participants go through a strengthening program on a progressive basis. Come and attend the free introductory program on Sep 29th Sunday 11 am to 12.30 pm

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