Events Search and Views Navigation
September 2019
Yoga to Manage Back Pain
Yoga is not just a workout, Its about working on yourself !Learn how to manage your back pain in this comprehensive course on strengthening back muscles. This course at #MonadYoga Studio led by #GeethaKanthasamy is a methodical, organized approach for back pain management planned for 8 weeks, where participants go through a strengthening program on a progressive basis. Come and attend the free introductory program on Sep 29th Sunday 11 am to 12.30 pm
Find out more »