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December 2019
Pranayama and Chanting
Free introductory session on Thursday Dec 12, 715am. Call now to register! Improve the quality of breath in this 10 day Pranayama course using Chanting as a tool. The course is led by Neela Krishnamurthy on Tuesdays and Thursdays, 7.15am to 8.15 am.
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Free Orientation program on December 15th, Sunday 11am. Call 91760 65555 now to register! Monad Yoga Studio is starting a new batch on Vipassana Meditation. 8 weeks course - Sundays 11.00 am - 1230 pm starting December 15th Clear your mind of clutter ! Free yourself from mental stress ! Learn to focus sharply ! Jump-start healing of body and mind ! Experience #VIPASSANA, a mindful #meditation program and develop Concentration, body #awareness and Insight through this 8 week course…
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