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Yoga for Beginners – Online

December 2, 2020 @ 6:30 am 7:30 am

Beginner Course starting on Dec 2, three days a week Mon/Wed/Fri, 6:30 to 7:30 am – Led by Girija Satish

Course Fee Rs. 1500+Taxes
Early bird offer Rs. 1200+Taxes till Nov 30

Learn the basics of Yoga in this one month course.
• Basic Asanas
• Surya Namaskar
• Pranayama

This course provides the foundation and prepares participants to attend advanced level group classes.

This course comprises of 12 sessions, of which participants will attend 10 exclusive beginner classes and 2 classes in regular group practice sessions.

Mon/Wed/Fri 6:30 am to 7:30 am

About the instructor – Girija Satish