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Pranayama Immersion – Online Course

September 21, 2020 @ 6:00 pm 6:45 pm

One month online course starting Sep 21. Mon/Wed/Fri 6:00 to 6:45 pm

Prana is the vital energy that runs in our body. Prana is the one that energizes our system, builds strength for our internal organs, protects us from external harmful elements. Prana moves in our body using breath as a vehicle. Enhance your breathing, to enhance prana. Learn the various techniques as per yogic practices to improve prana, through this 12 day live online course led by Geetha Kanthasamy conducted by Monad Yoga Studio

Where is the delusion when truth is known?
Where is the disease when the mind is clear?
Where is death when the Breath is controlled?
Therefore surrender to Yoga !
– Thirumalai Shri Krishnamacharya

Geetha Kanthasamy

91760 65555