Monad Yoga

Yoga is for everyone.

Yoga Chanting

Chanting mantras is an ancient yogic practice that calms your mind and clears your thought process. Your mind releases the positive energy when you chant mantras. This helps to decrease the negative thoughts and reduce stress. Scientific studies have found that chanting mantras can decrease anxiety and depressive symptoms in the human body.

Chanting mantras deepens your yoga practice...

A mantra can be any word, phrase, or sound that helps to keep your mind focused while practicing yoga.

The purpose of yoga is not only to keep good physical shape but also to experience the union of the mind, body, and breath. Chanting mantras elevates the consciousness and it helps to calm the mind.

Chanting not only eases stress but also said to help develop one’s mental powers and strength.  Regular yogic chanting helps you to deal with fear, anger and depression. It also helps to relieve disorders of the respiratory, digestive, reproductive, circulatory systems. Chanting, is perhaps the easiest route to physical and intellectual wellness.

The beauty of chanting mantras is that it eventually makes you meditate. As meditation requires focus and when you chant with concentration, your mind gets focused.

Finally remember, the more you chant, the more it reverberates through your life.

Chanting Mantras

Chanting Mantras FAQ

What are yoga mantras?

Your Ans

Is “aum” a mantra?

Your Ans

Do mantras really work?

Your Ans

Can mantras heal?

Your Ans

What to do if my mind keeps wandering?

Your Ans

Can mantras be dangerous?

Your Ans

Why are mantras chanted at 108 times?

Your Ans

Why are mantras chanted at 108 times?

Your Ans

Call Now Button