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August 2019

Ashtanga Workshop

August 31 @ 8:15 am - 9:30 am
Monad Yoga Studio, No. 5, 2nd Avenue
Besant Nagar, Chennai, Tamilnadu 600091 India
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Designed for serious students and teachers, this workshop offers methodical instruction on the internal forms of breath, bandhas & mudras that bring the practice alive. This workshop lifts your practice to new heights, while giving you an uncommon handle on the internal dynamics of this exquisite contemplative form of Yoga. 4-Days across two weekends - Aug 31, Sep 1, Sep 7 and Sep 8 Workshop Fee: Rs. 1800+Taxes Gold Membbers - Rs. 1400+Taxes (Gold Members please contact reception for payment…

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