Monad is an initiative taken by Geetha M Kanthasamy, an architect turned into a Yoga professional to promote the ancient Indian art of Yoga. Geetha is a certified Yoga teacher trained in the tradition of Shri Krishnamacharya. She has done 500+ hours of teacher training in Krishnamacharya Yoga Mandiram, Chennai and Advanced teacher training and 100 hour Vinyasa krama from Shri Srivatsa Ramaswami, direct disciple of Shri Krishnamacharya. Geetha is a Level 2 QCI Yoga Teacher certified by the ministry of Ayush, India. She is a registered Yoga Teacher RYT-500 certified by Yoga Alliance.
She has practiced Yoga for over 14 years and enjoys imparting yogic knowledge to people and making them understand the significance of yoga and how it influences the mind, body and soul. She believes in customizing yoga for every individual based on their needs and goals. ‘Yoga is for everyone’ is the main concept at Monad Yoga studio as sessions are offered at varying intensity levels suiting every individual.
Monad helps you undertake your yogic journey as when it is possible for you to do so, due to its flexible hours from dawn to dusk.
- Beginners Course in Yoga
- Guided yoga sessions of varying intensity – General Yoga, Vinyasa Yoga, Power yoga
- Ladies Exclusive Batch
- Senior Citizen exclusive batch
- Pranayama & Meditation ( Free for all on all Sundays 8am)
- Kids Yoga (Parallel Adult session can be availed)
- Weight Loss through Yoga
- Strength training and Body toning through Yoga
- Prenatal Yoga
- Yoga Sessions through Skype
Call 91-9176065555 to learn more